About
Ben Svendsen
Through over 9 years of coaching experience, 1000's of hours, 100's of clients and running multiple functional training gyms, I have acquired a diverse and comprehensive skill set. My qualifications and experience cover CrossFit training methodologies are extensive, as well as Gymnastics, British Olympic Weightlifting, Endurance and Nutrition to name a few. Rest assured you'll be speaking to an experienced Coach that will cut through the noise associated with health and fitness, and who delivers effective and holistic training programs.
I work with individuals and athletes who are looking to lose weight, improve their fitness and wellbeing, increase strength, develop or learn high skill movements (gymnastics, Olympic weightlifting), recover from injury or compete in fitness competitions. This bespoke approach to training is suitable for all levels as it is truly tailored to you. We always start with a consultation to determine what you are looking for and is an important first step on your journey.
My approach is to treat everyone as an individual, taking into account goals, injuries and lifestyle. We need to work around you, in order to deliver a training program and nutrition plan that breed consistency and measurable results.
Personal Training
These sessions take place in person and are the best way to achieve your goals. These take place in a private personal training studio located near Euston Tube Station, London but can also be arranged outdoors in or at your home.
Remote Coaching
Personalised programs, these sessions are delivered directly to your phone via the app TrueCoach, anywhere in the world.
Your progress is closely monitored and you can provide feedback via the app seamlessly.
There are many options available for Remote Coaching from Basic all the way to one-to-one Mentoring.