Holistic personal training

Face to face coaching done on a one-to-one basis, the holy grail.

My speciality is as a holistic coach, so what? 

From over a decade coaching and over 20 years of gym training, I have gathered a wealth of experience that provides me with the tools to train a huge variety of clients. For example, I have trained clients to Run the Marathon De Sables and complete it, rehabbed clients back from multiple surgeries, helped treat countless shoulder issues, back issues, knee issues, run multiple gyms and provided training for hundreds of people. Along with the physical side of coaching, I provide meals plans and nutrition coaching, mindset coach and also body composition monitoring. 

From working with me you are tapping in to a highly motivated resource that will cover all areas of your wellbeing and fitness goals  - lets start with a FREE consultation and take it from there.

The hardest part about Personal Training is just turning up. 

Once the session starts; you're in the zone, no need to think about the next movement or rep scheme, that's my job. These sessions give you unfiltered access to all my years of coaching experience, all boiled down to what's relevant to you. 

Sessions will challenge you and change you, you will learn a lot, but most importantly you will enjoy yourself. 

First step is to book a FREE telephone consultation!

Prices:

Individual session - £100

Block of 10 sessions  - £850

Sessions can take place around locations that suit you:

• The Engine Room, NW1 4DY - a Premium, Top of the Range, Personal Training Studio
• At your home (some restrictions apply)